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When December 4, 2016, 12:30 pm

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Beginner-Tai Chi

December 4, 2016
Carnegie of Homestead 510 E 10th Ave, Homestead, PA

Tai-Chi unifies your mind and your body while using ancient principals in a series of movements. This exercise gives you the tools to RELAX and MOVE so that you can also use them out of class to develop a sense of well being. As you practice... you will improve your balance, co-ordination and concentration. Tai-Chi is suitable for anyone looking to improve your overall health. It has been proven to be an excellent exercise for Arthritis, Heart Disease, Fibromyalgia, High Blood Pressure and many other ailments. No prior experience required.

Location & Nearby Info
Carnegie of Homestead
510 E 10th Ave, Homestead, PA

Show nearby:
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0.17 mi 1 The Bost Building
0.36 mi 1 Karma
0.48 mi 1 Allegheny Intermediate Unit (AIU)
0.5 mi 1 BRAVO! Cucina Italiana
0.5 mi 1 180 E Waterfront Drive
0.5 mi 1 Blue Dust
0.5 mi 1 Pulley and Buttonhole Theatre Company
0.5 mi 1 Crunch - Waterfront
0.5 mi 1 Homestead, Pennsylvania, United States
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